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From Junior Varsity to Varsity

The NFL is king in the sports landscape; any new competition much less a group that plays the same sport can last. That is why the myriad of less-than leagues that promote football for those who love the game and are trying to get their shot have fallen by the...

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Craig’s County Comments

Sioux County board of supervisors’ report Craig Hoftyzer | Contributor, Sioux County Board of Supervisors, 5th District Supervisor Report for January 16, 2024A lot of schedules got messed up the last couple weeks. I don’t envy school administrators and others who have...

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Mid-Sioux Opportunity Inc. scholarship application

REMSEN, IA – Mid-Sioux Opportunity Inc. is accepting applications for two $500 Richard Hatz Scholarships. Recipients of the scholarships are chosen based on service to their community and their plans to further that service through educational advancement....

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Why did some people want to arrest Jesus? (John 7:25-36)

Kids talk about god Corey Kinsolving | Columnist “They did not like Jesus,” says Jonathan, 7. “They hated him. They did not think he was the savior and they wanted to crucify him.”A lot of Christians fantasize about walking with Jesus during the time of his ministry....

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ANEW Nutrition brings health-conscious treats to Hull

Shane D. Johnson |Editor Since 2021 when ANEW Nutrition set up shop in Hull, the business has been ever-increasing its product lines for those who want a more health-conscious and nutritious drink offering. Owner Shelly Van Otterloo is proud of her accomplishments...

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Boost your diet with these powerhouse foods

(Metro Creative) A nutritious diet is a key component of a healthy lifestyle. That’s an important thing to remember for people looking to turn over a healthier leaf and accomplish their long-term wellness goals.Avoiding certain ingredients, like saturated fats and...

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Making the chiropractor a ‘fun place to be’

OFFERING CHIROPRACTIC CARE THROUGH PREGNANCY AND BEYONDPaulette DeWeerd of Rapids Chiropractic in Rock Rapids offers chiropractic care for pregnant and postpartum women, infants and children up until eighth grade. DeWeerd specializes in chiropractic pediatrics, and...

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Why you should invest in your skin health this winter

(StatePoint) If you’re like many people, you may view the change in seasons as a sign that you can give up your skin protection routine. Experts say that everyone, regardless of gender or lifestyle, should be careful not to neglect their skin health in winter.“Don’t...

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Cardiovascular health on the farm

Whether you call it hypertension or high blood pressure, this health condition is often called the “silent killer.” That’s because, frequently, people are unaware they have high blood pressure until it causes a severe health problem, such as heart disease, a heart...

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Tips to maintain your commitment to exercise

(Metro Creative) At one point or another, millions of adults across the globe have resolved to be more physically active. The benefits of routine exercise are too numerous to cite, but some of the more notable ones include a lower risk for chronic disease and illness,...

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Hair On Hickory welcomes cosmetic nurse, Cindy Kiel

CINDY KIEL WELCOMED TO HAIR ON HICKORYPictured is cosmetic nurse Cindy Kiel who will bring her talents to the staffing of Hair On Hickory through offering customers Botox and Xeomin, dermal fillers, micro-needling, PDO smooth threads, Sofwave and vitamin injections....

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Looking ahead to conservation events in 2024

""We are blessed to have community speakers with a wealth of knowledge agree to share their gifts and talents locally, and in partnership with the Sioux County Conservation Board." - Sunday Ford, Sioux County Naturalist Shane D. Johnson |Editor The team at Sioux...

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Preparing for harsh weather

Shane D. Johnson |Editor During inclement weather, it is imperative to be prepared for any emergency situation when traveling. The Sioux County Sheriff’s Office perhaps knows how best to prepare for weather emergencies and what steps Sioux County residents can take to...

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Family Ice Fishing Clinic

On Saturday, Jan. 27, a Family Ice Fishing Clinic will be offered at Sandy Hollow Recreation Area from 9-11:30 a.m. Rowan Oostra, a 10th grader from Sioux Center, will be the guest instructor. The types of fish you may catch and the equipment being used will be...

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Wild Child Nature Series

The next session of Wild Child Nature Series for children ages 2 through 5 will be Wednesday, Jan. 24, at the Prairie Woods Nature Center at Oak Grove Park. The morning session runs from 10-11 a.m. and the afternoon session is from 1-2 p.m. An adult is required to...

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Craig’s County Comments

Sioux County board of supervisors’ report Craig Hoftyzer | Contributor, Sioux County Board of Supervisors, 5th District Supervisor Report for January 9, 2024It’s Jan. 9 and we’ve finally gotten our first real taste of winter. How blessed we are to have gotten this far...

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What is the lesson of David and Goliath?

Kids talk about god Corey Kinsolving | Columnist Art Linkletter once asked the above question of a boy on his television show. He received a one-word reply:“Duck!”The giant Goliath could have used this advice when he fought young David in a story described in I Samuel...

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Sioux Center man sentenced on two counts

Thomas Kunstle, Sioux County Attorney for Sioux County, announced that Peter Jason VanKley, 40, of Sioux Center, was sentenced  in Sioux County District Associate Court for trespassing – intentionally viewing another, a serious misdemeanor, and sexual exploitation of...

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Managing money wisely in the new year

STARTING THE NEW YEAR WITH GOOD MONEY MANAGEMENTAs people begin a fresh start in the New Year, Frontier Bank offers assistance to help people reach their financial goals. From checking and savings accounts to investing and college planning, Frontier Bank offers many...

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